Collard Green Wrapped Tilapia Recipe

I found a collard green recipe ¬†that’s absolutely tasty, quick and easy to prepare that it became a favorite for the entire family. This tilapia recipe requires only 4 to 5 ingredients, takes 3 simple steps and gets ready in less than 30 minutes. Here’s the recipe:

Step 1


Step 2


Step 3


Collard Green Wrapped Tilapia
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • 4 Collard green leaves
  • 4 Tilapia fillets
  • Salt & Pepper to taste (Paprika optional)
  • 2 Tbsp. coconut oil
  1. Preheat oven at 375 degrees.
  2. Blanch Collard greens (see notes).
  3. Separate the coconut oil in 4 even part.
  4. Place tilapia in center of each collard green and top it with one part of coconut oil.
  5. Wrap tilapia like a wallet.
  6. Spray some cocnut oil on a cooking sheet.
  7. Place wrapped tilapia on cooking sheet and bake for 20 minutes.
  8. Voila & Bon Appetit!
How To Blanch Collard Green

Use a pot that is wide enough so that the collard green leaves would float while blanching.

Add water to the pot and bring to a boil
Add collard green and when they reach a bright green color, remove immediately and lay flat.
Let them cool down before wrapping around tilapia.

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